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Naracoorte Market Report 11/07/2023
By Graham Pymer, MLA Cattle: LWB 22 – LWY 395 – LWC 140 – OAY 0 Naracoorte agents yarded an increased number this week with 557 head penned. They were made up of 395 young cattle, 190 cows and 22 bulls. Quality ranged from average to good with some excellent pens of heavy beef bred cows yarded selling to stronger demand. The usual buying group attended and operated in a mostly firm to dearer market in places. Young cattle sold from 288c to 356c/kg with feeders and restockers paying from 200c to 355c/kg. Grown steers sold from 310c to 330c to the trade to be similar. Better covered grown heifers sold from 200c to 305c/kg to be 5c/kg stronger on last week. Heavy beef bred cows sold from 196c to 265c, medium weights sold from 175c to 200c with light weights selling to 140c/kg. Medium bulls sold to 234c with […]
Top Tips for Embracing a Healthy Lifestyle
Column: Kerrie Cleggett, IN 2 HEALTH In the fast-paced world we live in where convenience sometimes takes preference – it’s crucial to prioritize a healthy lifestyle that nourishes both body and mind. Here are some of my top tips: 1. Balanced Diet: Eat a range of fruits, vegetables, proteins, grains, and healthy fats. Reduce processed food as much as possible. Eating a well-balanced diet will give your body the vital nutrients it needs to thrive. When you are eating nutrient dense foods you won’t crave less nutrient dense foods. 2. Regular Exercise: Physical activity is of high importance in a healthy lifestyle. Make time for regular exercise that suits your fitness level and personal preferences. By staying active, you enhance your cardiovascular health and boost your overall well-being. 3. Hydration: Adequate hydration plays a vital role in maintaining good health. Water requirements may vary depending on your size and activity […]
It’s all action for Agriculture at Naracoorte High
Ag Speak: By Kristin Murdock While the Adelaide Royal Show is not until September, the Naracoorte High School Agricultural Studies students are already preparing for the challenge. With steers and Merino wethers to get in shape, Ag Studies teacher, Emma Phillip is excited there are over 40 students being involved in the program and praises their commitment. “This includes after school training to train the animals and working as a team to develop showmanship skills,” she said. “Students are involved in the whole process, from working with the animals to feeding, general husbandry tasks and learning how to parade animals for the show. Currently, the school has nine steers and 10 merino wethers being prepared.” The Year 10 students have also enjoyed working with the wethers to learn about fibre production and how to judge the animals on constitution, conformation, and wool quality. Emma said the team would like to […]
Libs hope to hold MacKillop
By Chris Oldfield NARACOORTE’S Lachlan Haynes says he is “seriously considering” standing for Liberal preselection when nominations open for MacKillop. Radiation therapy, rural doctors, housing availability, local access to training and education for trades and services, road maintenance – the issues roll off the tongue of Mr Haynes who last year was elected an SA Liberal Party State vice-president. He is best known for leading the fight for radiation therapy services in the SE with a petition of 20,000 signatures forcing a parliamentary inquiry. “No longer should a regional postcode determine you automatically receive a lesser service or (reduced) health service,” he said. Mr Haynes explained the SE is the engine room of this State’s wealth. But he believed services were in decline while small businesses and farmers were being squeezed by the green and red rubber rings of bureaucracy. “On top of that are the day-to-day cost of living […]
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