Naracoorte, Saturday, Jul 04

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Library’s ‘Eat the Rainbow’ inspires healthy habits

Library’s ‘Eat the Rainbow’ inspires healthy habits

Healthy eating and active play are coming together at Naracoorte Library and Town Hall through the ‘Eat the Rainbow’ program — a community initiative designed to help local families build positive relationships with healthy food from an early age. Delivered by Naracoorte Library Customer Service Officer Tara Maresch, the program combines food education, tasting sessions, and movement activities to make healthy choices engaging and achievable for children and parents alike. ‘Eat the Rainbow’ is based on a government of South Australia – Wellbeing SA initiative and has been adapted locally alongside the library’s Active Storytime sessions. Ms Maresch said the program had previously run successfully as a stand-alone weekly offering at the library, but this version added a stronger focus on movement and family interaction. “The difference this time is that after the eating part of the session, children can be active with an obstacle course, music, and ribbons,” she […]

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Obesity crisis hits regional SA

Obesity crisis hits regional SA

New figures show overweight and obesity rates continue to climb nationally and across South Australia, prompting a series of state government initiatives aimed at tackling the issue, including Australia’s first ban on junk food advertising across public buses, trains and trams. The measures sit alongside Preventive Health South Australia’s LiveLighter campaign, which is focused on raising awareness of obesity, chronic disease, and encouraging healthier lifestyle choices. According to...

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Tackling obesity one step at a time

Tackling obesity one step at a time

Preventive Health SA is encouraging regional families to focus on small, sustainable lifestyle changes as part of a broader push to reduce obesity and lower the risk of chronic disease. Through the LiveLighter campaign, Preventive Health SA is raising awareness of the health impacts associated with excess weight and introducing the concept of “toxic fat” to help explain how body fat can affect long-term health outcomes. Chief executive Marina Bowshall said chronic disease was influenced by a...

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PATS expansion welcomed, region still needs local specialist care

Naracoorte Lucindale mayor Patrick Ross has welcomed a major expansion of the state government’s Patient Assistance Travel Scheme (PATS), saying the increased support is “fantastic news” for regional patients, while stressing that people in the Limestone Coast should not have to travel hundreds of kilometres for specialist healthcare in the first place.

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PATS expansion welcomed, region still needs local specialist care

Naracoorte Lucindale mayor Patrick Ross has welcomed a major expansion of the state government’s Patient Assistance Travel Scheme (PATS), saying the increased support is “fantastic news” for regional patients, while stressing that people in the Limestone Coast should not have to travel hundreds of kilometres for specialist healthcare in the first place.

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YOUR SAY: Is it time to go digital?

The Town Clock has been letting down those in the community who are “clock watchers” due to its recent “sick days”. We all like a clockface with hands, but in view of the current problem, it may be an idea to replace the clock with a digital version. A digital timepiece could include a display of the current temperature for added interest. No more time for repairs.

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